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Blessing of the energy centers 1
Activate your autonomic nervous system and balance the energy centers and the energy field around your body.
Blessing of the energy centers 3
Activate your autonomic nervous system and balance the energy centers and the energy field around your body.
Blessing of the energy centers 5
Activate your vegetative system
nervous system and balance the energy centers and the energy field around your body.
Blessing of the energy centers 2
Activate your autonomic nervous system and balance the energy centers and the energy field around your body.
Blessing of the energy centers 4
Activate your autonomic nervous system and balance the energy centers and the energy field around your body.
The present moment
In the present moment, full of infinite possibilities, the familiar past and the foreseeable future no longer exist.
Space-time, time-space
When two points of consciousness collapse, we experience less separation and more oneness and wholeness
Strengthening inner strength
Our third center, located directly in the pit of our stomach, is the center of our strength and willpower.
Regeneration during sleep
Bring your body and brain into balance as you consciously slide into the state between wakefulness and sleep.
Walking meditation 2
It's time to stop defining yourself by the past and start creating your own completely new future.
The pineal gland
The pineal gland, referred to in ancient traditions as the “third eye,” is a latent system in the brain.
Falling in love with your body
Dr Joe carefully guides you in stimulating your immune system through suggestions for a heart-centered state of love.
Walking meditation 1
Every step is taken in freedom, peace, health, joy and self-liberation.
Walking meditation 4
By meditating while standing and walking, we practice embodying and internalizing the energy of a new future with our eyes open and in motion.
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