Falling in love with your body

In this meditation, Dr Joe carefully guides you in stimulating your immune system through suggestions so that you come into a highly coherent, heart-centered state of love. This meditation takes place while lying down.

When you open your heart and feel higher emotions such as gratitude and a deep love of life, energy flows into your heart and you feel more whole and connected. This in turn stimulates the functions of your immune system. Additionally, once energy flows into the heart, it begins to influence the brain so that the brain waves enter an alpha state - a state in which you are more creative and open to possibilities and opportunities. 

Title:
1. Introduction (10:49)
2. Meditation (25:39)

Total time: 25 minutes

 

Music by Remko Arentz

Album: Ultraviolet

German speaker: Marlon Rosenthal
 

IMPORTANT INSTRUCTIONS:
The content of this audio download is intended for educational and informational purposes only and should in no way be used to diagnose or treat any disease or health disorder. The case studies presented are for illustrative purposes only. Results are not guaranteed, expressly or implicitly. If you or your child are currently receiving medical treatment for a medical condition or illness, you should seek appropriate professional advice before making any changes to treatment.

Do not listen to meditations while driving, working on machines, or similar activities that require full attention.