"The Big Walk" by Dr Joe Dispenza

This meditation is about creating a personality that the individual wants to embody in his future, because a person's personality creates his personal reality. If teenagers, young adults and adults practice this meditation over and over again, over time they will become exactly the person they want to become.

Adolescence and young adulthood are crucial times in the development of a person's personality and identity. During these formative years as they begin to break away from their parents and build their own self-image, it is essential for a successful future that they practice embracing the joy, love, connection and success of their future selves to think, act and feel.

This meditation was therefore developed by Dr Joe especially for teenagers and young adults who learn to open their hearts, connect with the energy of their future and ultimately go into this future as if it had already arrived. It is also very suitable for developing a shared walking meditation practice in the family.


Note Dr Joe Dispenza Germany Team:
This walking meditation contains all the essential elements of Dr Joe's walking meditations to open your heart, create your future self with your eyes open and embody your desired future while walking as if it had come true. The meditation is therefore equally suitable for teenagers, young adults and adults.

At just 32 minutes, it is perfect for anyone who would like to do a shorter walking meditation in between. 


German speaker: Marlon Rosenthal


Title:
Introduction: 02:26 min.
Meditation: 31:58 mins
Total length: 34:24 min.


Music used: 
Music by Barry Goldstein
Title: Lunar Love, Invitation, Electric,
Home in the Heart (Children's Version